Practical FAQ · Time zone

What Time Is It in Reunion Island? Time Difference and Time Zone

Reunion Island is on UTC+4 all year, with no daylight saving. That's 3 to 4 hours ahead of the UK and 2 to 3 hours ahead of Paris, depending on whether Europe is on summer or winter time.

UTC+4 year-round+3 / +4h from the UK11 hours flight from Paris
Updated in September 2026
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Reunion Island stays on UTC+4 year-round, with no daylight saving. The time difference shown automatically accounts for daylight saving time in your country.

The quick reflex

When it's 12pm in London, it's 3pm in Reunion Island in the European summer and 4pmin winter. For the island's weather, see the complete Reunion Island weather guide which details the 4 climate zones and 2 seasons.

Reunion Island is on UTC+4 all year round, sometimes written RET (Reunion Time), with no daylight saving. So the time difference with Europe only changes because the UK and mainland France change their clocks twice a year (last Sunday of March and last Sunday of October).

For European travellers, it's one of the easiest long-haul time zones to cope with: just 2 to 4 hours' difference. Most people adjust within a night, with no real jet lag.

The time difference in practice

Time difference with the UK and France by season

The UK and mainland France change their clocks twice a year; Reunion Island doesn't. So the gap varies with the season: 3 or 4 hours from London, 2 or 3 hours from Paris.

European summer time

Late March to late October

The UK moves to UTC+1 and France to UTC+2, while Reunion Island stays on UTC+4. Difference: +3 hours from London, +2 hours from Paris.

  • → 12pm London = 3pm Saint-Denis
  • → 12pm Paris = 2pm Saint-Denis
  • → 8pm London = 11pm Saint-Denis

European winter time

Late October to late March

The UK goes back to UTC+0 and France to UTC+1, while Reunion Island stays on UTC+4. Difference: +4 hours from London, +3 hours from Paris.

  • → 12pm London = 4pm Saint-Denis
  • → 12pm Paris = 3pm Saint-Denis
  • → 7am London = 11am Saint-Denis
Sunrise over the peaks from Le Maïdo, a clear sky and the silhouettes of Reunion Island's summits
Sunrise

An early-rising tropical island

Sunrise and sunset

The sun's rhythm through the seasons

In the tropics, day length barely changes: between 10 hours 50 and 13 hours 10 depending on the season, compared with roughly 8 to 16 hours in Paris.

Southern summer

November to February
Sunrise
5.30am-5.50am
Sunset
6.50pm-7pm
Day length: About 13h 10min

The summer solstice is on 21 December: the longest days, with golden light early in the morning and late in the afternoon. Start early to make the most of them.

Equinoxes

March and September
Sunrise
6.10am-6.25am
Sunset
6.15pm-6.30pm
Day length: About 12h 5min

Twelve hours of daylight and twelve of darkness. Skies are often clear at sunrise and sunset, ideal for photography and for stargazing up in the mountains.

Southern winter

May to July
Sunrise
6.30am-6.55am
Sunset
5.30pm-5.50pm
Day length: About 10h 50min

The winter solstice is on 21 June: shorter days, dark by 6pm. The later sunrise is ideal for the Piton des Neiges climb, and sunsets on the west coast are quick.

Time difference worldwide

Reunion Island compared to the rest of the world

Reunion Island shares UTC+4 with Mauritius, the Seychelles and Dubai. Here's how it compares with other major cities (a minus sign means the city is behind Reunion).

London
Time zone
UTC+0 / UTC+1
Difference, European winter
−4h
Difference, European summer
−3h
Paris (mainland France)
Time zone
UTC+1 / UTC+2
Difference, European winter
−3h
Difference, European summer
−2h
Johannesburg
Time zone
UTC+2
Difference, European winter
−2h
Difference, European summer
−2h
Mauritius
Time zone
UTC+4
Difference, European winter
0
Difference, European summer
0
Mayotte
Time zone
UTC+3
Difference, European winter
−1h
Difference, European summer
−1h
Madagascar
Time zone
UTC+3
Difference, European winter
−1h
Difference, European summer
−1h
Seychelles
Time zone
UTC+4
Difference, European winter
0
Difference, European summer
0
Dubai
Time zone
UTC+4
Difference, European winter
0
Difference, European summer
0
Bangkok
Time zone
UTC+7
Difference, European winter
+3h
Difference, European summer
+3h
Sydney
Time zone
UTC+10 / UTC+11
Difference, European winter
+6/7h
Difference, European summer
+6/7h
New York
Time zone
UTC−5 / UTC−4
Difference, European winter
−9h
Difference, European summer
−8h
Living on local time

Usual opening hours in Reunion Island

Useful when planning your days: shops, restaurants, public offices and local markets. All times are local.

Administration / banks

8.30am-12pm, 1.30pm-4.30pm
Closed Saturday afternoon and Sunday

Local shops

8am-12.30pm, 2.30pm-7pm
Long lunch break, open Sunday mornings

Supermarkets

8.30am-8pm, open over lunch
Closed Sunday afternoon

Restaurants, lunch

11.30am-2.30pm
Strict service times, closed in the afternoon

Restaurants, evening

6.30pm-10pm
Booking recommended in high season

Local markets

5am-12pm
Saint-Pierre on Saturdays, Saint-Paul Friday-Saturday, Saint-Joseph on Sundays
Beating jet lag

Managing the time difference in practice

From Europe, with only 2-4 hours' difference, jet lag is minor. A few habits help you adjust from the very first night.

On the way there

Via Paris, the usual overnight flight leaves at 9-10pm and lands in Saint-Denis at 10-11am local time. Sleep 4-6 hours on the plane, don't try to catch up on sleep when you arrive, and get some sun from the first morning.

Day one

No naps before 6pm. Eat at local times (lunch at 12pm, dinner at 7pm) and go to bed at 9-10pm. Get sunlight in the morning and afternoon to reset your body clock.

On the way back

Easier than the way out. Sleep on the overnight return flight (there's time for 8-9 hours). When you get home, go to bed early on the first evening and get some sun the next morning. It takes 24-48 hours to adjust.

Frequently asked questions

Reunion Island time zone: your questions answered

What is the time difference between Reunion Island and the UK or Europe?
Reunion Island is on UTC+4 all year, with no daylight saving. The UK is on UTC+0 in winter and UTC+1 in summer, so Reunion is 4 hours ahead in winter and 3 hours ahead in summer. Mainland France is on UTC+1 in winter and UTC+2 in summer, so Reunion is 3 hours ahead in winter (roughly November to March) and 2 hours ahead in summer (roughly April to October). When it's 12pm in London in July, it's 3pm in Reunion Island; when it's 12pm in Paris, it's 2pm.
What is Reunion Island's time zone?
UTC+4 (IANA code Indian/Reunion), the same time zone as Mauritius, the Seychelles, Dubai and Abu Dhabi. The clocks never change in Reunion Island, unlike in the UK and mainland France, which switch twice a year.
Is the time difference hard to deal with?
Not from Europe: it's one of the easiest long-haul destinations, just 2-4 hours ahead, and most travellers adjust within a night. Coming from further afield (the Americas, for instance) takes longer. Tip: get some sun the day after you arrive, and eat and go to bed at local times from the first evening.
What time does the sun rise in Reunion Island?
Between 5.30am and 5.50am in the southern summer (November to February), and between 6.30am and 6.55am in the southern winter (May to July). At the equinoxes (March and September), it rises around 6.15am. If you're climbing Piton des Neiges, aim to reach the summit 30 minutes before sunrise on your date.
What time does the sun set in Reunion Island?
Between 6.50pm and 7pm in the southern summer, and between 5.30pm and 5.50pm in the southern winter. As usual in the tropics, sunsets are quick, with only about 30 minutes of twilight. Best spots: Saint-Leu, Pointe au Sel, Boucan Canot beach and, up in the mountains, Le Maïdo.
How long is the flight from Paris to Reunion Island?
About 11 hours non-stop from Paris-Orly or Paris-CDG to Roland-Garros (Saint-Denis), on Air Austral, Air France, Corsair, French Bee or Air Caraïbes. Most are overnight flights, leaving Paris at 9-10pm and landing at 10-11am local time. The return takes about 30 minutes longer (prevailing winds). If you're flying from elsewhere, check the connections available from your home airport.
Is there a time difference between Reunion Island and Mauritius?
No, both islands are on UTC+4, so there's no difference between Saint-Denis and Port Louis, or with the Seychelles. Mayotte and Madagascar (UTC+3) are 1 hour behind Reunion Island, and South Africa (UTC+2) is 2 hours behind.
What are the usual opening hours in Reunion Island?
Local shops: 8am-12.30pm, then 2.30pm-7pm (the lunch break is still widely observed). Supermarkets: 8.30am-8pm, open over lunch. Public offices: 8.30am-12pm and 1.30pm-4.30pm. Restaurants serve lunch strictly from 11.30am to 2.30pm, and dinner from 6.30pm to 10pm.
Do you need to change your watch on arrival?
Yes, as soon as you land. Most smartphones update automatically via the local mobile network (Orange, SFR Réunion, Free and Bouygues). For a traditional watch, go forward 4 hours from the UK in winter (3 in summer), or 3 hours from Paris in winter (2 in summer), and do the reverse on the way home.
When's the best time to call home?
Early afternoon or evening in Reunion Island is best for Europe. 1pm-4pm locally is 9am-12pm in the UK in winter (10am-1pm in summer) and 10am-1pm in France in winter. 6pm-9pm locally is 2pm-5pm in the UK in winter and 3pm-6pm in France in winter, ideal for catching family or offices on a weekday. Avoid calling before 11am local time: it's still early morning in Europe.
How do you avoid jet lag on the way home to Europe?
Flying home to Europe is easier than the outbound trip (you're travelling west, which the body adjusts to more easily). Tips: gradually shift your bedtime 2-3 days before you leave, sleep on the overnight flight, go to bed early on your first evening back and get some sun the next morning.
Which app should you check for the exact time?
Your phone's clock, synced to the mobile network, is the most reliable. You can also check time.is, which shows the official UTC+4 Reunion Island time, and Météo-France Réunion shows the time in all its weather bulletins.
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Article updated in September 2026.